5 Tips How To Prevent Teacher Burnout

I have been asked many times why I chose the profession of an educator. Well, my answer is always straightforward.  I enjoy sharing my knowledge and skills. This is it- the nature of being an educator.

Still, this profession encounters disappointments on a daily basis. There are kids not willing to grasp the materials you worked on so hard and school documentation that takes a lot of time. Not to mention the pile of tests you have to grade in the evenings. No wonder, educators often face burnouts.

As an educator with long years of expertise, I know how stressful school can be sometimes. Experience taught me, there are rules to follow to prevent any burnout.

Here are 5 tips to prevent teacher burnout:

Have life outside the classroom

I remember long evenings and nights I used to spend on grading tests. Now it is a story of the past. Any teacher must have some free time atschool. Well, it is when you should grade students. My advice- never take school home! This is the perfect time to regain your energy for coming school days.

Attend cultural and sports activities, always have time for family and friends’ moments and teacher burnout will definitely bypass you!

Experiment in the classroom

Standard repeating processes is what causes burnout. You should be always in search of new practices, methods and tools. Heard about a new app? Fine, take it to the classroom. Experiment with it during a lesson or two. No better way to incorporate freshness into your daily routine!

Never give up learning

My readers must have already realized I am always for learning. No learning and always teaching is a good excuse for teacher burnout. Unacceptable! Read books, attend conferences and workshops, simply use any single opportunity to learn something new.

Besides regaining energy, learning will also allow you to keep track of industry news and latest methods.

Incorporate fun into your lessons

Standard classes can cause serious harm to your physical and emotional state. Not to mention how they make learning a boring practice for kids. Think of creative ways to make classes engaging for both you and your students. Humor must always have place in the classroom. As such, why not organize theater scenes and group presentations?

Assignments like this will definitely ignite passion and energy both for you and your classroom.

Network with your peers

Networking is the best option for regaining energy and motivation. As you start networking with people of the same sector, you’ll approach school and teaching in a completely new way. No better way to exchange knowledge, concerns and tips!

To seize such opportunities, I advise keeping up with industry news and attending big events. You’ll definitely take business cards home and acquire new connections in LinkedIn or Facebook.

To sum up, preventing teacher burnout is not that difficult. All you have to do is never to confine yourself to school life and always have time for me-time indulgences.

 

 

Erin

Mother. Teacher. Keynote. Author

Erin Klein is an award winning educator, national keynote speaker, author, and mother.

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